Spring Clean

In between working with some wonderfully curious people on presence, goal setting and impact, this week has seen a thorough spring clean. Old things cleared out to clear space for the new. My office has had a revamp, with the old sofa, beloved by much-missed dogs, replaced with a couple of bookshelves and more space.… Continue reading Spring Clean

Spring Forward

In the past, I used to get in a muddle about which time change did what. Then, an American colleague told me her simple phrase, ‘Spring forward, Fall back’. Like so much in life, the simple thing is the most effective. We spring into more daylight and, in theory, better weather. More time outdoors in… Continue reading Spring Forward

The Circle of Life

With all the changes of the past year, and the agility we’ve needed to keep things moving forward, it is good to have some familiarity in our lives. This weekend has seen familiarity in Eurovision (bravo, Italy!), the end of the football season and, as seen this morning, the week-old cygnets on the river. Every… Continue reading The Circle of Life

Peace at Lochan Uaine

We all like a bit of peace, don’t we? Peace comes in different ways to us; a long stay in bed, a spot of quiet reflection, immersing ourselves in music, being in a noisy crowd. It’s often a state of mind we can access anywhere, anytime we choose. Our peace today was a walk in… Continue reading Peace at Lochan Uaine