Tag: relaxation

Tranquility

Sometimes all you need is your loved ones and nature. We’ve just enjoyed a wonderful week on an eco-estate in North East Perthshire. The landscape was unspoilt and pure, the wildlife all roamed freely and time seemed to stand still. Everywhere we walked, we moved quietly, to give the wildlife enough peace so we could… Continue reading Tranquility

Looking Out to Sea

There is something relaxing about looking out to sea. Water can have such a calming effect on us. Look a little deeper. The sea teaches us much more. The open spaces create a blank canvas to plan and carry out our next moves. It can throw the unexpected towards us, teaching us to thrive in… Continue reading Looking Out to Sea

Beside the Seaside

Sometimes, when taking a walk on the beach at home, we can see people staring out to sea. That simple-looking act can be so good for our mental health and anxiety. There are plenty of physical health benefits of sea air. It’s great for our respiratory system, and can help with skin and sleep issues… Continue reading Beside the Seaside

Lighter Skies, Lighter Week

Next week, for the first time in ages, I have a lighter week. Two sessions to deliver, as opposed to the seven or eight that appear to be the norm these days. In the past, this would concern me. What am I missing out on? What is it doing to my revenue targets? Why am… Continue reading Lighter Skies, Lighter Week

Time Out

It has been a purposeful and enjoyable week. Eight events working with people all over the world from our dining room. Today’s purpose had a difference. The pursuit of nature, on Britain’s highest beach and our favourite picnic spot for lunch. Purpose is not just about work. It is about making the most of whatever… Continue reading Time Out