Beside the Seaside

Sometimes, when taking a walk on the beach at home, we can see people staring out to sea. That simple-looking act can be so good for our mental health and anxiety. There are plenty of physical health benefits of sea air. It’s great for our respiratory system, and can help with skin and sleep issues… Continue reading Beside the Seaside

Lighter Skies, Lighter Week

Next week, for the first time in ages, I have a lighter week. Two sessions to deliver, as opposed to the seven or eight that appear to be the norm these days. In the past, this would concern me. What am I missing out on? What is it doing to my revenue targets? Why am… Continue reading Lighter Skies, Lighter Week