Different Perspectives

You get some cracking conversations before the start of a virtual session… Him: ‘Bet you can’t wait to do some ‘proper’ training again.’ Me: ‘Well, I’d like to think I’m still doing proper training.’ I knew what he meant. He was surprised that I’ve enjoyed running virtual training sessions for seven years, rather than doing… Continue reading Different Perspectives

Nature’s Gifts

Since leaving London 19 years ago, I have become more interested in the nature around me. I have learned to appreciate nature’s gifts of stillness, peace and quiet, as well as beaches, mountains, lochs and forests. The weather has more significance and I increasingly find myself checking where my food comes from. In the past… Continue reading Nature’s Gifts

Four Seasons in One Day

A great song by Neil Finn and often a good description of the weather up here in the Highlands. Today saw a damp, cold, drizzly start, followed by sunshine, cloud, sunshine and a bit of snow up on the Cairngorm peaks. Like the weather, life seems like four seasons in one day, too. Each week… Continue reading Four Seasons in One Day

The Circle of Life

With all the changes of the past year, and the agility we’ve needed to keep things moving forward, it is good to have some familiarity in our lives. This weekend has seen familiarity in Eurovision (bravo, Italy!), the end of the football season and, as seen this morning, the week-old cygnets on the river. Every… Continue reading The Circle of Life

Peace at Lochan Uaine

We all like a bit of peace, don’t we? Peace comes in different ways to us; a long stay in bed, a spot of quiet reflection, immersing ourselves in music, being in a noisy crowd. It’s often a state of mind we can access anywhere, anytime we choose. Our peace today was a walk in… Continue reading Peace at Lochan Uaine