Walking the Birks of Aberfeldy recently, I was struck by the power of the waterfalls, their speed, strength and beauty. It got me thinking about the people I meet who tell me they have ‘no’ or ‘little’ power. There’s a lot more to power than age or seniority. We could have expert power, based on… Continue reading Power
Category: Nature
The Calm After the Storm
After a wet and windy few days, it was good to wake up to calmness. Even better to spend time walking around the Glenmore Forest, breathing in the fresh, crisp, pine air. Calmness is a wonderful, underrated thing. Something I learned rather slowly, after realising that living on your nerves is tiring and not always… Continue reading The Calm After the Storm
Contrasts and Constants
Friday’s walk was chilly and bathed in sunshine, blue sky reflected in the water. Saturday’s walk was under a dark, brooding sky, the water almost as dark with the wind blowing a hoolie. And yet, we enjoyed both walks for what they were. Invigorating. Especially Saturday! For all the contrasting experiences we have in life,… Continue reading Contrasts and Constants
Fall is Back
It’s that time of year again. The mornings stay dark longer, the light slips from the evenings a bit more quickly. Sunburnt becomes weather-beaten. I like the American concept of Fall. Much of what we enjoy in the summer falls/disappears to be replaced by something different that we love at least as much. Nature’s changes… Continue reading Fall is Back
Tranquility
Sometimes all you need is your loved ones and nature. We’ve just enjoyed a wonderful week on an eco-estate in North East Perthshire. The landscape was unspoilt and pure, the wildlife all roamed freely and time seemed to stand still. Everywhere we walked, we moved quietly, to give the wildlife enough peace so we could… Continue reading Tranquility
Looking Out to Sea
There is something relaxing about looking out to sea. Water can have such a calming effect on us. Look a little deeper. The sea teaches us much more. The open spaces create a blank canvas to plan and carry out our next moves. It can throw the unexpected towards us, teaching us to thrive in… Continue reading Looking Out to Sea
Happy Returns
July has been a month of happy returns. Last week, I enjoyed my first work trip in four years to London, our former home city. This week, we returned to Lochan Mor for a sunny, summer woodland walk to see the lilies in full bloom. It’s wonderful to experience new places. It’s similarly refreshing to… Continue reading Happy Returns
Beside the Seaside
Sometimes, when taking a walk on the beach at home, we can see people staring out to sea. That simple-looking act can be so good for our mental health and anxiety. There are plenty of physical health benefits of sea air. It’s great for our respiratory system, and can help with skin and sleep issues… Continue reading Beside the Seaside
Nature’s Excellence
We are what we repeatedly do, excellence is not an act, but a habit (Aristotle) Walking around Glen Feshie today, it was easy to see the excellence of the great old trees around the Uath Lochan. Every year, they withstand whatever winter throws at them, before they bloom in the spring. There is so much… Continue reading Nature’s Excellence
Rest and Be Thankful
When you love your work and are thankfully having lots of it to do, it’s tempting to think you don’t really need a holiday. But you do. Really, you do. I’m often told that my delivery style is energetic and people seem surprised when I tell them I’m 59. Curiousity, loving the work and creating… Continue reading Rest and Be Thankful