We all like a bit of peace, don’t we? Peace comes in different ways to us; a long stay in bed, a spot of quiet reflection, immersing ourselves in music, being in a noisy crowd. It’s often a state of mind we can access anywhere, anytime we choose. Our peace today was a walk in… Continue reading Peace at Lochan Uaine
Category: Health
Weathered Resilience
At the end of a busy, fulfilling week, it’s great to recharge the batteries in nature. Walking around Glen Feshie, we revisited the Frank Bruce Sculpture Trail, where each piece is intended to withstand the Highland climate without cosmetic alterations, until it breaks and dissolves into the soil where it stands. Like so many people… Continue reading Weathered Resilience
Opening Up
Apparently ‘everything’ is opening up (depending on where you are in the UK!). What is opening up? A breakfast time pint, gym workout, short back & sides? Or is it adopting and maintaining new ways that help us flourish more? It’s great to do the familiar and see so many happy faces. Wouldn’t it be… Continue reading Opening Up
My Unexpected Anniversary
It was one year ago tomorrow …….. I was on a slow-moving delayed train from Preston to Manchester Airport for my usual evening flight home, wondering if I’d make it. I did, and haven’t been on any transport since. In this past year, I’ve had a bit of a reset. More time with my loved… Continue reading My Unexpected Anniversary
Space is Gonna Do Me Good
Not only is this a great song by Frank Black, it’s also a good mindset to have. After two hectic weeks (thanks everybody!) it’s great to have the space to take a good long walk on the beach. It’s good to create some space in our busy working lives too; that time in between meetings… Continue reading Space is Gonna Do Me Good
Chasing Rainbows
I have always loved rainbows. Bright, vivid, memorable. They take you from A to B in a circuitous route. Sometimes the route disappears in the clouds and you have to look more deeply to check your path.A bit like those things we call goals. Last week we were on the beach and rainbows appeared. It… Continue reading Chasing Rainbows
That Was the Year that Was
This time last year, I decided I was going to drink more…….water. And work more from home. The first one was easy, the second one….well, let’s just say I didn’t want it to happen the way it did. You can’t sugar-coat unnecessary illness and death. My heart goes out to everyone affected. My short, very… Continue reading That Was the Year that Was