What’s Out There and In There

A lovely view on the Moray Coast. Look closer and you will see what’s out there. Blue sky, the beach, the forest, the snow-capped peaks. And yet, I’ve met people who tell me there’s ‘not much’ up here. Wherever you are, whatever you’re doing, take a closer look around you. You may spot something you… Continue reading What’s Out There and In There

Peace

A lovely, peaceful walk on the beautiful Moray Coast today. On the beach, you can see the sea defences. A reminder of a time when the peace we often take for granted needed to be defended. Peace can be hard work. Being comfortable in your true self, recognising the rights of self and ‘others’, tolerating… Continue reading Peace

Contrast

Over the past few weeks, I’ve noticed people appearing happier with a return to their workplaces. They tell me they are enjoying the contrast between their time at home and workplace. Home working can save time and money; it can bring relative solitude. The workplace offers face to face interaction with colleagues, a higher level… Continue reading Contrast

Balance

So, how was your first week of 2022? My ten-day break ended with four sessions on my first day ‘back’. A great, intense way to start the year. The rest of the week was more sedate, with an even spread of delivery, design and meetings. Last week got me thinking about balance. The importance of… Continue reading Balance

Breathing Space

One of the many things I’ve learned in the past 18 months is that you don’t have to be travelling all the time to be, and feel, busy. Working from home, there are thankfully many clients to serve and even more events to deliver. My virtual work tends to be in smaller chunks, with a… Continue reading Breathing Space

The Unexpected

One of the best pleasures in life is the unexpected. The people we meet, the opportunities that emerge, the great things we notice. Working from home means that on an unexpectedly hot, sunny morning, we get a great walk, with a hazy view over the firth and a selection of washed-up wood, including a weathered… Continue reading The Unexpected

How Did You End Up There?

How Did You End Up There? I saw this driftwood tree, washed up on the beach and wondered, ‘How did you end up there?’ That is a question I am often asked these days. At my point in life, the answer is, ‘it’s a long story.’ Everyone has a story. Even for those of us… Continue reading How Did You End Up There?

Different Perspectives

You get some cracking conversations before the start of a virtual session… Him: ‘Bet you can’t wait to do some ‘proper’ training again.’ Me: ‘Well, I’d like to think I’m still doing proper training.’ I knew what he meant. He was surprised that I’ve enjoyed running virtual training sessions for seven years, rather than doing… Continue reading Different Perspectives

Unexpected Pleasures

Life’s throwing a few things at us right now. Amidst the constant change and surprise in our lives, it’s good to notice the unexpected pleasures. These are the good things around us, waiting to be noticed, noted and appreciated. Make a note of the ones you notice. You’ll start noticing more of them and appreciating… Continue reading Unexpected Pleasures